skip to Main Content
Activity May Be Best Way To Prevent Back Pain

Activity May Be Best Way to Prevent Back Pain

Is there any way to prevent low back pain? It’s a question almost everyone with chronic low back pain asks. And while there’s plenty of advice out there—from family, friends, and the internet—it’s not easy to know what actually works.

To find out what the research shows, a team led by experts from the University of Sydney analyzed data from 21 randomized clinical trials that tested a variety of ways to prevent low back pain. Together, the studies included more…

Leave a Reply