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6 Healthy Meal Plan Services To Simplify Your Life

6 Healthy Meal Plan Services to Simplify Your Life

6 Healthy Meal Plan Services to Simplify Your Life
Photo: Cook Smarts

Despite a Pinterest board full of healthy meal ideas, every time 6 p.m. rolls around, you find yourself scrambling to fill your plate. Maybe you’ve tried those fancy meal delivery services, but preparing all that food before it goes to waste can easily cue panic-mode. And wasn’t cooking supposed to be fun?

The good news: You can still get some hand holding, while still getting to pick out your own groceries. (How else can you make sure your kale is up to snuff?). Plus, there’s no need to worry about busy travel or co-habitation schedules. We know that when you’re spending half the week at your significant other’s place, you’re not about to lug spaghetti squash all over town.

Your outside-the-pizza-box solution: Meal planning services. The premise is that you’ll get a full week’s menus, customized to your own preferences and health goals, sent right to your inbox (or smartphone). It’s then up to you to purchase the food (though some of these companies will give you the option of ordering ingredients directly through their sites). As for having someone come over to cook them? #lifegoals. Until then, here’s the inside scoop on the latest meal plan services, and how to pick the right one for you.

The 6 Best Meal Plan Services

Best Meal Plan Services: eMeals
Photo: eMeals

Best for: Weight loss
With plans ranging from low-calorie to heart-healthy to portion control, our friends at eMeals provide plans to help you meet your weight loss or management goals. Diabetic or vegetarian? You’re covered, too. The app helps you build grocery lists that you can then send to grocery delivery services like Instacart or stores like Whole Foods. Or, you can just head into the store like everyone else. The difference? You’ll be armed with a plan.

Pricing: $29.99 for three months

Best Meal Plan Services: Designed to Fit Nutrition
Photo: Designed to Fit Nutrition

Best for: Fit foodies
If you’re reading here, we assume you like to work out….

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