You’ve got a new one-piece, and your sunscreen game is on point. But there’s one step you might be skipping in your summer beach prep: a stash of gluten-free snacks you can toss in your bag. Many beaches don’t have healthy (or any) eating options, so if you’ve got a gluten allergy or sensitivity, or are just trying to cut back on the stuff, you’re going to want to have these on-hand when hunger pangs strike between dips in the ocean. Just remember to wait 30 minutes before swimming.
A handful or two of this wholesome granola—made with rolled oats, nuts, and organic honey for sweetness—will give you the energy you need for another round of paddle ball. Plus, the convenient on-the-go packs make for less mess in your bag.
“She eats truffle sea salt popcorn by the seashore” is about to become your new favorite tongue twister, with these non-GMO kernels that are always popped in heart-healthy olive oil.
These vegan cookies, which also are free of the 10 most common allergens, taste as bright as the sunshine you’re soaking up.